Dunzoom Pink Mental Health Journal with Retractable Pen 91 Days Self Care Journal for Women A5 Size Anxiety Guided Notebook Daily Wellness Mood Tracker Self Care Planner
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$15.99 $9.99
Product Review Score
4.95 out of 5 stars
214 reviewsWe found the best options for you
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Additional Product Details
- 91 Days Mental Health Journal Set: package includes a pink a5 size mental health journal and a rose gold retractable pen, this is a 13 week guide mental health journal that will provides you with a space to record and reflect every day, helping you track your daily progress and deal with negative mental thoughts
- Anxiety Guide Journal: this self care journal covers calendar pages for each month and provides writing prompts in each place, so you can keep track of what's happening; Journaling your habits and emotions, writing down your feelings and experiences, provides an outlet for emotional expression, helps you deal with challenging emotions, and reduces stress, anxiety, and depression
- Self Care Planner: therapeutic journal asks you to spend a few minutes each day recording your habits and emotions, which will make you more grateful for life, give you a positive outlook on life, and boost your self confidence
- Treatment Reflection: self care journals can also be applied to supplement your medical treatment work and can help you recall important experiences, emotions, and challenges during treatment or appointments, which can help your treatment process go more smoothly
- Caring Gift: this daily mood tracking journal is a nice gift for anyone who is concerned about their mental health; It is suitable for those who are already actively working on their mental health, as well as those who are just beginning to get in touch with mental health and want to improve their emotional health; It is a thoughtful and meaningful gift
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