Breathe Play Love Self-Care Mindfulness Cards with Pocket Journal—Keep Your Mental Health and Wellbeing Handy While On-The-Go
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$14.97
Product Review Score
4.49 out of 5 stars
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Additional Product Details
- 🎁 A FUN & ENGAGING MINDFULNESS CHALLENGE CARD DECK FOR A MONTH OF MINDFULNESS: Lovingly packed in a beautiful rustic box, this holistic gift blends expert guidance in mindfulness with hand-illustrated artwork & museful words for a delightfully engaging mindfulness journey. Designed for everyone over the age of 10, this pack is curated to playfully and sensitively ease you into the realm of mindfulness through practical application in everyday situations. A small mental wellness gift suitable for men & women—even as thoughtful little gifts for men who have everything!
- 🤩 SURPRISE YOURSELF WITH A NEW JOYFUL SELF CARE ACTIVITY EACH DAY: It is powerful to step into each day with an intentional practice for your health & wellness, spiritual or personal growth. This self care kit offers 33 daily activities to help cultivate mindfulness in your everyday life. A pocket journal, habit tracker, and mindfulness coloring sheets accompany the card deck to make your kit wholesome. Use them in various settings: work, office, school, travel, at your desk, or as part of your morning/bedtime routine.
- 😇 YOUR HANDY MENTAL WELLNESS KIT—EMPOWER YOUR MIND, ANYWHERE, ANYTIME: All are invited, men and women, whether you're a beginner in mindfulness meditation, a seasoned meditator or a spiritual practitioner. Fits comfortably in your handbag or backpack, ensuring your mental health companion is handy, whether you're at your workplace or on the go.
- 🤗 BOND WITH YOUR LOVED ONES IN A MEANINGFUL OR SPIRITUAL WAY: These mindfulness cards are a lovely way to spark a useful habit and deepen relationships with the people in your life, as well as for reconnecting with yourself.
- 📕 BONUS 15-DAY GRATITUDE CHALLENGE: This offering is designed to accompany your order, recognizing that gratitude beautifully complements mindfulness by encouraging us to pause and appreciate the often overlooked aspects of life. The activities within have been thoughtfully crafted, drawing upon current scientific understandings and best practices for gratitude.
- 🎁 GIFT THAT MAKES A GREAT GESTURE: Expertly curated by mindfulness professionals, adorned with captivating handmade artwork, as well as produced with premium-quality materials, this self care item makes a thoughtful gift for those you want to gift calm. Ideal for any occasion, from birthdays to holidays and beyond, including Christmas (think Secret Santa, Advent Calenders, Stocking Stuffers), Employee Appreciation, Mental Health Awareness, or simply to promote mental wellness and stress management as bulk gifts for both men and women.
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